Enabling thriving workplaces

to create impactful & sustainable business results

Our Solutions & Services Why Choose Us

About Thrive at Work

Thrive at Work delivers solutions that enable organisations to create high-performing, people-centric workplaces. We empower leaders and employees with insights, tools, and strategies to understand workplace dynamics and the drivers that influence productivity. This allows for a deliberate, focused approach to developing resources, managing workplace demands, and achieving organisational excellence.

Our Mission

Our mission is to enable high-performing and sustainable workplaces by providing insights into workplace dynamics and building resources that allows employees to thrive.

Our Vision

We envision workplaces where people flourish, perform optimally, and contribute to sustainable organisational success and delightful client experiences.

Our Solutions & Services

Thriving Workplaces

A Diagnostic Approach to Understanding the Work Environment

A fact-based, data-driven approach is essential to identify the most influential levers to improve both organisational performance and employee experience.

At Thrive at Work we partner with clients to advise on diagnostic approaches, assist with creating implementation plans, project management and roll out, analyses of employee insights, reporting, as well as development and roll-out of interventions and action plans based on results and prioritised focus areas.

This includes facilitating employee engagement surveys, focus group discussions, analysing employee insights, and developing interventions.

Thriving Teams

Building and Developing High-Performing Teams

High-performing teams consistently demonstrate better problem-solving, stronger collaboration, and higher productivity — which directly translate into improved organisational outcomes.

We partner with organisations to build high performing teams by understanding team dynamics, developing solutions, and equipping team members and leaders with vital skills and capabilities.

This includes team dynamics, team development, team coaching, conflict management, change management, communication skills and facilitation.

Thriving Employees

Individual Wellbeing and Personal Development

Individual performance is the foundation of team and organisational success. Employees who have access to the right resources and can effectively manage workplace demands are more motivated, engaged, and productive. We prioritise creating environments that support psychological safety, resilience, and wellbeing, ensuring employees can thrive both personally and professionally. This includes:
• Assessing and balancing demands and resources
• Supporting mental health and stress management
• Providing opportunities for personal growth and career development

This includes professional coaching, career development, psychometric assessments, and workplace wellness.

Why Choose Us

About the Founder

Dr. Cecile (Gauché) Benade

As a registered Industrial Psychologist with more than 20 years’ experience in human resource management, organisational development, and organisational effectiveness Dr. Benade brings a wealth of expertise in shaping workplaces that drive both business performance and organisational sustainability.

Dr. Benade worked in various roles in the financial services industry and has been entrusted with leading large-scale, group-wide initiatives designed to enhance employee engagement, increase business performance, and future-proof the workforce.

In 2018, she obtained her PhD in Industrial Psychology at North-West University in South Africa. Her doctoral research, “Investigating the experiences and consequences of employee well-being within the South African financial services industry”, deepened her expertise in workplace wellbeing and its impact on performance.

This research shaped her conviction that well-being is not only an ethical imperative but also a cornerstone of organisational performance and sustainability.

Beyond academia, Dr. Benade has contributed to the global dialogue on workplace experience through published research and international conference presentations. These opportunities allowed her to blend scholarly insights with practical solutions, positioning her at the intersection of evidence-based practice and real-world organisational challenges.

As an author and thought leader, she has contributed to publications exploring flourishing workplaces, burnout, engagement, and employee wellbeing. Dr. Benade also represented her expertise at international conferences, including HRtechX London (2022), where she spoke on the role of organisational psychology in HR transformation. These platforms reflect her commitment to advancing the field and sharing knowledge that helps organisations thrive in complex, fast-changing environments.

Leading the end-to-end design of employee listening strategy, implementation of listening mechanisms, and analysis of insights that informed strategic focus areas and HC practices.

Developing and driving interventions that shaped and embedded a group-wide Employee Value Proposition that increase the effectiveness of the business, enhance employee experience, and future proof the organisation.

Facilitation of team sessions, leadership interventions, behavioural training, as well as workplace wellbeing.

Testimonials

Dr. Cecile has an exceptional ability to transform ideas into actionable outcomes using data-driven approaches and proven techniques.
She quickly identifies business challenges and takes a thoughtful, holistic approach to collaborating with her clients in driving measurable success. I highly recommend her to any organization seeking a strategic and impactful advisor.

- Dr. Dieter Veldsman | Chief Scientist at AIHR

Dr. Cecile Benade is a phenomenal Industrial Psychologist who combines deep research expertise and best practice with practical application and real-world experience. She truly lives her purpose of building better workplaces and is dedicated to creating environments where people can thrive.

Her calm demeanour, paired with her profound understanding of human behaviour, enables her to navigate and positively influence complex workplace dynamics. Dr. Benade has an impressive track record in employee engagement and experience, coaching, wellbeing, and interventions that enhance both individual and team performance. She is an absolute professional, consistently delivering value with integrity and excellence. Beyond her expertise, she is a pleasure to work with, collaborative, thoughtful, and inspiring. Any organisation or team that has the privilege of working with her will undoubtedly benefit from her insight, professionalism, and unwavering commitment to people.

- Ninette van Aarde
Head: Organisational Development and Capability Building, Momentum Group

Contact Us

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